ADAA Webinar: Quiet Your OCD Brain: Live Q&A with author Reid Wilson, PhD

Join us on July 7 for a live Ask the Author event with ADAA member expert Dr. Reid Wilson, and discover a practical, science-backed approach to managing intrusive thoughts and compulsive behaviors. Drawing from evidence-based CBT and metacognitive therapy, Dr. Wilson will discuss his powerful “six-moment game” - a simple yet transformative mental health resource designed to help you regain control and refocus on what matters most.

Whether you’re living with OCD, supporting someone who is, or looking for effective mental health tools, this interactive session offers actionable strategies you can start using right away. Bring your questions and engage directly with the author in this unique live event.

In this webinar, you will:

• Learn how to interrupt and challenge intrusive thoughts linked to OCD and anxiety
• Discover practical techniques to shift attention and reduce compulsive behaviors
• Gain a proven mental health resource to build resilience and reclaim your daily life